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Happy Hiking

Welcome to

The Breathing Hub 

Adventures that will change you forever.

“If you think adventure is risky, try routine, it's lethal.”

– PAULO COELHO

Find your wild. Join an event.

  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sold Out
    Sat, 27 Apr
    Ridgmont, Bedfordshire
    27 Apr 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    27 Apr 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    Master all the pillars of this extraordinary method. Learn to take control over your mind and body.
    Share
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, 11 May
    Ridgmont, Bedfordshire
    11 May 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    11 May 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    Master all the pillars of this extraordinary method. Learn to take control over your mind and body.
    Share
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, 25 May
    Ridgmont, Bedfordshire
    25 May 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    25 May 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    Master all the pillars of this extraordinary method. Learn to take control over your mind and body.
    Share
  • Wim Hof Method Fundamentals Workshop
    Wim Hof Method Fundamentals Workshop
    Sat, 22 Jun
    Ridgmont, Bedfordshire
    22 Jun 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    22 Jun 2024, 10:00 – 15:00 BST
    Ridgmont, Bedfordshire, Ridgmont, Bedfordshire, MK43, UK
    Master all the pillars of this extraordinary method. Learn to take control over your mind and body.
    Share
WHM_Winter_Expedition-873_edited.jpg

The Breathing Hub
philosophy

As humans we are designed for adventure. We are adaptive organisms who thrive when on the cusp of our physical and mental limits. We are at our best when exploring, on the pursuit of something great.

But for the last 10,000 years or so - since the Agricultural revolution - we have put most of our efforts into making our lives as safe, predictable, and comfortable as possible.

We love our comforts, but this cushioned lifestyle suppresses the wild beast within us - the formidable creature who survived and thrived during the Ice age.

 

Leaving us yawning, bored, and often depressed, wanting more.

How do we reignite the flame? Connect with your inner explorer. We've forgotten what our minds and bodies are capable of, but the moment you cross the boundaries of comfort, you start to remember.

 

Lean toward what feels scary, and you begin to come alive!

This is the philosophy behind everything I do here. Whether it's at my expeditions, workshops, or 1-to-1s, I help people become fearless.

I bring them experiences that open their eyes to how powerful they really are.

 

And when that happens, they become unstoppable. 

Fearless. Jumping into frozen waterfall

You're alive, but are you living?

"Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that. Because what the world needs is people who have come alive." -Howard Thurman

Mountain Hikers

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