• 5 days in a beautiful remote location in the Polish mountains
• Learn how to cultivate a resilient mind that is prepared to deal with ANYTHING life throws at you
• Get trained by 2 experienced official Wim Hof Method instructors
• Learn advanced techniques that will allow you to master your mind, and put you on the driver's seat
• You will return with a newfound confidence and self-belief - knowing that you are much more powerful than you thought
• Stay with us in Przesieka, the stunning place where it all started for Wim Hof! This is a rare opportunity and a true, authentic experience

Are you ready for a life-changing experience?

This travel is the most comprehensive Wim Hof Method activity available. Spend five days embedded, away from distraction, exploring the limits of your body through the power of your mind.

NOTE--> This is not an ordinary WHM Travel. To begin with, in order to maximise your experience, we are making it a digital detox. This means particpants will be handing in their phones/laptops/tablets upon arrival. 

If the thought of doing this worries you, you REALLY need to do it! Trust us, you the impact of the time away will so much more profound.

Provisions will be made to deal with important matters or emergencies. And we will have a photographer with us to register the magic.

The extended immersion allows for in-depth training in a gorgeous natural environment. You rely on each other for the moments where you have to dig deep, and the lasting friendships are often touted as the most rewarding aspect of these trips.

Many who join are looking for new ways to push through their perceived physical or psychological limits. Some use it as an inward journey to process hardship or trauma. Others still are just always searching for the next novel experience to enrich their lives.

As a result, you are bound to hear the most incredible stories from the most colorful people, hailing from all over the world. Get unique perspectives on life, and be inspired to see your own in a new light. 

What's the program?

In traditional Wim Hof fashion, we embrace the 'no program program' philosophy! A lot will happen there, and one of the themes of the trip is to always be ready for anything. So we like to keep things open and somewhat mysterious.

Having said that, you can certainly expect:

• To learn new, advanced, breathing and mindset techniques that will blow your mind.
• To have a profound experience that will reveal how powerful you actually are.
• Hikes, swims, climbs, and monkeying around!
• To make meanigful connections with people all over the world who share your values and interests.
• You'll learn how to manipulate your physiology so you are in the driver's seat rather than a passenger.
• Everything you learn will be transferred into your day-to-day life, and you will feel the impact.

What level of difficulty is it?

This trip is for beginners and more advanced Hoffers. The activities we will be doing are interesting for each level, and can be taken to different depths. We make sure that you become familiar with the exercises and can perform them safely.

If you're not sure and would like to have a chat about whether this is right for you, send an email to dan@thebreathinghub.com and we'll arrange a call.

Where?

We're very happy to announce we will be staying in Przesieka, near Wim's house! This is where most documentaries about him were made. It's where that famous waterfall is!

If you're familiar with Wim Hof's story, you'll recognise this spectacular place. Przesieka is a small village on the foot of the great mountain Sněžka. This will be a raw, and truly authentic, experience.

How do I get there?

We organize a shuttle bus from Prague Airport, where we pick up everyone who is flies in. The bus journey from Prague airport to the location takes about 3 hours. If you come by car you will get the address of the destination from us so you can plan your trip.

Who's leading the expedition?

You will be getting the full attention of 2 of the best and most experienced instructors available. Offcial teacher of the Wim Hof Method who learned from Wim himself:

Daniel Barea - a highly experienced instructor and Behavioural Analyst. He is fascinated by everything related to behaviour, psychology, meditation and specialises in challenging previously assumed beliefs.

Aodhnait Lombart - another top instructor with a degree in Neuroscience. She is an expert in athletic performance, biomechanics and the connection between body and mind. She's pure fire and is going to take this experience to a whole new level!

Still have questions?

If this is intriguing you, please don't brush it aside. Get in touch. Book a call with Dan and see if this experience is right for you. Email dan@thebreathinghub.com and you'll hear from us soon.