top of page

FREE
Wim Hof
breathing exercise

a 20-minute experience guided by Daniel Barea

Experience the power!

(Via Google Drive)

Wim Hof Method Breathing.jpeg

Note: The first time you try this, please listen to the first few minutes of the audio for the instructions.

Do not do this exercise if you are epileptic, are pregnant, or have a history of severe mental illness.

​

Any questions, or to find out more about our events, please get in touch.

bottom of page